Posted June 14th, 2009 by Vicky H in Guests, Productivity, Quality Time, Technology
Featured Guest Article
by Chris Garrett

One of the reasons I love the work that I do is that it helps me be closer to my family.
As with most people who run their own business, there are pressures and challenges involved that can work against family life, especially if you are not careful, but over all when talking to other parents I feel blessed that I can now work in a way that allows me all the family benefits that we enjoy.
I have gone from a job that I found frustrating, working for a marketing agency, a traditional commuting and office job, to having my own consulting business, running online courses, writing, running sites for income such as http://creditcardmatcher.com and blogging with friends on sites like http://promotions.co.uk/blog or for companies like http://cogniview.com – the transition was not easy but well worth the effort and I now love my work.
The best part is as well as being happier in myself, which is always a key ingredient in the recipe for better family life, I now get to see my family more often, in more quality ways.
Some of the ways technology helps me …
1) Time – my time is more productively spent.
The biggest example is sales, or rather the removal of a need to do any sales. Where before I would have to write proposals, travel down to London to pitch, present my pitch, then travel back, now I do not need to do any of that. Customers come to me via the internet, and 99% of them I have never met in person. This is a massive time saving. Just the train journey to London is over two hours one way, when it is on time. By car it is nearly four.
Of course I still travel, but I choose when and how, and it is never to pitch or sell. More… »
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Posted June 8th, 2009 by Vicky H in Parenting, Productivity, Quality Time
by John Haydon
I’m a single dad.
I see my son Thursday through Saturday night and sometimes Sundays. Because of my limited time with him, it’s important that I focus my time with him in the best possible way. But this is not as easy as it sounds.
Managing My Time
In addition to being a Dad, I also run my own business. I consult with non-profits and businesses on how to use social media to get more customers. There are times when my customer workload keeps me up until 1:00AM. There are also times when business is slow, but I’m still up late using the inbound marketing strategies that I teach. In either case, I’ve learned some valuable lessons about making my time with my son 100% about him – not Twitter, my Blog or LinkedIn. I’ve learned these things the hard way, which is how I learn most effectively. These are five lessons that I’ve learned that help me make 100% of the time with my son about him.
Five Time Management Tips That Work
1. Create High Barriers To Distraction
Sounds simple enough, right?
Not so easy though, as I’m sure you’ve found.
For me, closing the laptop is not enough. I need to take the darn thing on tuck it way up high above the kitchen cabinet – where it’s really hard for me to get it back down.
This essentially creates a higher barrier for me to even begin to entertain checking email or Twitter.
2. Work in Short Spurts
On the weekends, if I have to do work, I’ve learned to keep it within short bursts. This way, the majority of time is spent together – enjoying each other.
Two or three (max) mini work sessions is what works for me. My son is almost six – he needs my attention – a lot! More… »
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Posted May 6th, 2009 by Vicky H in Communication, Productivity, Technology

Oh how I love my iPhone… Let me count the ways….
My iPhone is honestly the next best resource when I don’t have my computer with an internet connection and this interview pretty much lays out my thoughts as to why.
Of course, this is my personal opinion, but there seem to be other iPhoneSpaz’s out there… and I have found them!
I’m Not The Only iPhoneSpaz!
I also got some input from fellow geeks on twitter so let’s get this started.
“I love my iPhone because it’s unrequited love from afar. No one loves me enough to buy me one. It’s imaginary, fantasy, and folly.” — Scott Merrick
“Loves her iPhone because it’s so empowering! I can get information about anything and everything and respond in realtime!“ — Gail Mari
“Easy to learn, slick, easy-to-use interface, nice comfortable size, killer potential with addition of multitude of apps.” — Robert Hruzek
“I can personalize it to exactly what I need and want. As simple or complex as I choose” — Scott Nelson
“My iphone can do just as much as my computer: find places to eat, gives pollen count, play games, give directions & it loves me back.” — Christine K
iPhoneSpaz Interview
Recently, I had a conversation and then an interview with Jamie Grove Mr. iPhoneSpaz himself about my beloved iPhone.
Jamie: First thing’s first… How many apps do you have and what got you hooked?
Vicky: 38 added (non standard icons/applications).
The main thing that got me hooked was flexibility and convenience.
I want to have both the flexibility and convenience of doing many of the same things on my phone that I can do on my computer. When I’m away from my computer, it is very important that I can do some of the same basic tasks that I’m able to complete on my computer. Many times it’s not that I actually ‘want’ to accomplish something, but it is also the piece of mind knowing that there is not something important that I should be attending to that I am missing, which is many times as simple as being able to see my email account.
The other thing that is really convenient is to be able to use time that is many times unuseful (ie.. waiting in the waiting room for a dr.’s appt) to either complete or start small tasks.
This time is no longer unuseful, I can make use of this time to get something done.
Jamie: How has the iPhone changed your life?
Vicky: Owning an iPhone has given me both basic functionality and many additional application options.
Basic functionality like contacts, calendar, Google maps, notes, camera, iPod (music), email, text messaging, web browser combined with add-on’s like Wordpress, Facebook, Jott, Linked-In, Twitterfon, Skype, and Evernote.
With the additional applications that are so available on the iPhone, I could offset the additional price of purchasing an iPhone because of the additional functionality. I didn’t by an iPod or a Blackberry, instead I used the funds for these purchases to be able to purchase the iPhone. I also felt confident with the popularity of this particular phone and the number of applications being created that this technology and the appliations would continue to be a platform that developers would continue to both develop new applications and support/update existing applications.
More…
What do you think?
Do you love your iPhone or another phone? What’s your favorite application or time saving tip?
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Posted November 23rd, 2008 by Vicky H in Productivity, Quality Time, Software, Technology
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Microsoft Word 2007: introduction
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Microsoft PowerPoint 2007: introduction
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Microsoft Excel 2007: introduction
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Writing a high impact business plan
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Build your business identity with a new logo
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How to build your first website

Word 2007 enables users to create professional-quality documents, such as letters, brochures, newsletters and web pages. In this class, you’ll learn the basics of using Word 2007, and then move on to customizing the Word environment.
You’ll also learn how to create and edit documents, work with graphics, use editing and proofing functions and more.
- Learn the Word 2007 environment and become comfortable manipulating that environment to make workflow more efficient for individual style
- Create documents and edit documents
- Use formatting and page-layout functions
- Use editing and proofing functions
- Create graphics using SmartArt
- Create basic tables and use Quick Tables
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Lesson 1: Getting comfortable with the Microsoft Word 2007 environment
Learn to navigate the Microsoft Word 2007 environment using the new Ribbon and Quick Access Toolbar. You’ll also learn how to customize the program so that it fits in with your natural work habits. |
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| Lesson 2: Microsoft Word tutorial: formatting your work
Discover how to work with text by formatting individual characters, blocks of text and even entire documents. As part of the process, you’ll also explore bulleted and numbered lists along with paragraph spacing. |
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| Lesson 3: Microsoft Word tutorial: editing and correcting your work
Text is a vital part of any document. You’ll learn about basic editing and correction features in Word 2007. You’ll also get more tips for working with text, as well as learn how to preview and print your work. |
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| Lesson 4: Microsoft Word tutorial: graphics and tables
Graphics can help strengthen your message. In this final lesson, you’ll discover how to use the SmartArt Gallery, work with clip art and photos and create tables both from scratch and using the Quick Tables feature. |
Comments (4)
Posted October 7th, 2008 by Vicky H in Guests, Productivity, Quality Time

You may have noticed that there are some banner ads lately on Remarkable Parents.
The banners here are hand chosen by us and are friends whose web sites and mission we fully believe in. These resources are real and not a get rich quick scheme. Introducing Michelle Vandepas of “Divine Purpose Unleashed”!
by Michelle Vandepas
Do You Have a Divine Life Purpose?
Or maybe you’ve considered that your purpose is raising your children? You love your family but wonder, is there more to life than diapers, meal planning and dirty bathtubs? We all know that having a family is part of your Divine experience here on earth, but is there more…….?
Do Others Think Your Life Is Perfect?
Most of my friends always thought my life was perfect. I have a wonderful family, nice home and great job, but before I was tapped into my purpose I always felt something was missing. Late at night I’d ask myself the big questions. What was I really here to do? Was this all there was to life?
Shouldn’t I Be Happy?
Why wasn’t I happy? I had everything except the most important thing. I didn’t feel fulfilled. My job was fantastic. Nevertheless, it wasn’t enough. I couldn’t reconcile the present reality, with where I wanted to be. Inside myself was always a yearning, a longing to be ‘doing’ something else.
Forget Trying to Figure it Out!
For years I tried to analyze my purpose. I knew what I didn’t want to do, and I knew a few things I loved, but I couldn’t quite get a handle on what it all meant in the bigger picture. I had some leadership skills, but did that mean I was supposed to be a manager? I’m creative, was I supposed to be an artist? And that’s the trouble. We try to figure it out in our minds. And in the process we confuse our ‘roles’ like, ‘employee’, or’ mother,’ or ‘artist,’ with our purpose. Our purpose may be to be creative, or to lead, and once we tap into those energies that give our lives meaning and purpose, then we can bring them onto all areas of our life, including into our ‘roles’.

Our Hearts will follow up with a possible step:
- Where can I enroll in art class?
- I could write in the bathroom for 5 minutes.
- Maybe I could walk at lunch tomorrow.
Our Minds Don’t Lead Us
Our Hearts do. Our Intuition does. Yet our minds are important. Our minds help us discern if the timing is right and what steps we can take to move toward our purpose. These are some questions that may come from your mind:
- How can I follow my heart when I’m not happy in my job but I’ve got a family to feed?
- How can I pay my bills and live with Spirit?
- Must give up my profession and live in poverty in order to discover meaning and purpose?
When We Listen, Our Intuition Will Give Us Guidance:
Our Intuition won’t fail us, but we need to strengthen the skill of listening to it. We hear our nudges:
- An art class sounds rejuvenating
- used to write poetry in school.
- My mind needs a long walk.
We get scared. Instead of just following, gently with a small step, we go into panic. These nudges must mean I have to become a full time artist, or we think, I’ll never write a book of poetry; I can’t walk across the USA. We take the nudge all the way into how our life will change over the next ten years. That is our mind in overdrive. Hyper imaginative. Our heart is mearly giving us instruction for our next step.
Our Hearts will follow up with a possible step:
- Where can I enroll in art class?
- I could write in the bathroom for 5 minutes.
- Maybe I could walk at lunch tomorrow.
Are You Stuck?
One way to wake up your heart is to try new and different things. Maybe you don’t even know what your heart-bursting activities are. We bury them deep inside. Try this. Make a long list of things you loved to do as a child, things you would like to try and things you love to do now. Take pen and paper and quickly, don’t think about it. No censoring. Yes, 100 things. Quick! When you run out of ideas keep writing the list of things you might have liked to do as a child, then add to it things your friends liked to do. Activities, even creative ones, are the road to your purpose, they are not your purpose. Painting may be something you love to do, and perhaps you are gifted, but if you make the mistake of believing that painting is your purpose, and then when you might lack inspiration for the day, you’ll feel without purpose, maybe even depressed. Better to find a new outlook on purpose and consider that creativity, or designing beauty, or visioning are more closely related to your purpose.
Now Start!
What did you write down? Reading? Dancing, Running? Building rocket ships? Playing with dolls, studying the stars? These may be activities that will help get you closer to your dreams, and in turn, to your Divine Life Purpose. Take one of the items on the list and try it. Want to dance? Your dreams don’t need dance lessons, try dancing around the living room, once a day for a week. Maybe your heart just wants to go outside and stare at the dark night for ten minutes. Great! Don’t wait for a thousand dollars and the new telescope to manifest. If you’ve got a dream, or a wish, this could be a window into your Divine Purpose. What if all we needed to live our purpose was a gentle nudge to have more fun, open our heart, and be more connected to our own Spirit? Perhaps we each have the power to turn on the switch inside ourselves to ‘enlighten’ our heart’s desire? And that will lead us to Divine Purpose.
How Do I Find Purpose In My Work?
Eventually, you may turn your passion into a business or a job, however it isn’t a necessity. There are plenty of bus drivers who have a purpose to serve, and many a nurse whose purpose is nuturing. There are also nurses who don’t work with patients, but have found purpose by switching to a scientific side of nursing. When you are aware that your purpose isn’t your job, then you can bring purpose into your job!
Enjoy the Process
Today, bask in your spiritual gift of stargazing, painting, or sitting in the stillness. Your gift to the world doesn’t have to involve money or product. Your gift to the world is being you, fully Human, living in the joy with an expanded heart. Reconnecting with your Spirit. Rediscovering what makes your heart sing, here in the moment. Following your bliss.
And that is your Divine Purpose.
Bio: Michelle Vandepas is living her Divine Purpose by sharing tools to inspire others to live with passion and purpose. Michelle is a Doctor of Divinity and a Reiki Master. She is also an Entrepreneur and co-founder of Divine Purpose Unleashed, LLC and founder of ‘Conscious Destiny‘, LLC, companies that enhance Creativity, Consciousness, Integrity, Purpose, Passion and Intuition.
I will be introducing you to many other “Friends that Rock!”, yes unbelievably I have quite a few and I want to share them with all of you!
Another great resource about finding your divine purpose is the book “Achievement IQ Moments” by Stanley F. Bronstein which I briefly reviewed (yes, you’ll meet him later in a “Friends that Rock” post). Do you feel that you’ve found your divine purpose? Are you in the process of living your purpose? What do you feel your divine purpose is? Is it obtainable? 
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